How to
Search
Find
How to
Join
Play Video
Video time control bar
0:00
▶️
⏸️
🔊
Audio volume control bar
0:00
/
0:00
↘️ 0.25
↘️ 0.5
↘️ 0.75
➡️ 1
↗️ 1.25
↗️ 1.5
↗️ 1.75
↗️ 2
↔️
↕️
Timecodes:
Related videos:
Learning THE ONE ARM PULL UP with Magnus Midtbø
Dramatically Improve Your Pull-Up Strength
Can't Feel Pull Ups In Your Lats? | JUST DO THIS
How to One Arm Pull-Up Tutorial (BEST PROGRESSIONS)
NEVER DO PULL-UPS LIKE THIS! | 10 Most Common Mistakes
Skinny Strong: How it Happens and a Technique (G.T.G.) for achieving it
Hidden Power: How to Get Strong Without Getting Big
Former Average Guy Achieved Weighted Pull-up with 80% Extra Bodyweight (New PR!)
How To Get MORE Gains From Pull-Ups (4 Mistakes You Need To Fix)
I TRIED GYMNASTICS FOR THE FIRST TIME
My One Arm Pull-up Journey
This Middle-aged Guy Learns the One Arm Pull up in 390 Days
How Much Weighted Pull-up Is Required to Achieve the Muscle-up?
Former Average Guy Learns the One-Arm Chin-up in 28 Days
The Rise of "Toxic Gym Culture"
How I Learned The Human Flag
Your chances of doing a one arm pullup/chinup will +5x watching this progression (made for climbers)
This Average Guy Learns the Handstand in 156 days
This Average Guy Learns the Muscle-Up in 35 days
Core Idea: Slow Productivity