How to
Search
Find
How to
Join
Play Video
Video time control bar
0:00
▶️
⏸️
🔊
Audio volume control bar
0:00
/
0:00
↘️ 0.25
↘️ 0.5
↘️ 0.75
➡️ 1
↗️ 1.25
↗️ 1.5
↗️ 1.75
↗️ 2
↔️
↕️
Timecodes:
Related videos:
Hand and Finger Exercises | Hand Yoga
EASIEST Ways to Self Crack Your Thumb and Hands
How to Loosen a Stiff Neck in SECONDS
Hand Numbness & Tingling: Diagnosis & Treatment
Arthritis Doctor Explains: CRACKING KNUCKLES GOOD or BAD
3 Key Movements Over-50's Should Do Daily!
BEST 5 Ways To Treat FINGER STIFFNESS + Giveaway!
How to Crack Your Wrists by Yourself
How to Fix Bunions in 5 Steps
Finger & Upper Extremity Stretches for Musicians
The best sleeping position for back pain, neck pain, and sciatica - Tips from a physical therapist
How to Relieve Hand Arthritis Pain in 30 SECONDS
How to Stop Walking Hunched Over (Ages 60+)
Best 4 Exercises for Finger Extension (Get Your Finger STRAIGHT)
How to INSTANTLY Fix Pinched Nerve Pain in the Neck and Shoulders
What happens when you crack your knuckles? #shorts
The 5 WORST Exercises for Ages 50+ (AVOID!)
Forearm Pain? STOP STRETCHING (Do These 3 Exercises Instead)
Top 5 Wrist Stretches to BOOST your Wrist Extension
5 Best Carpal Tunnel Syndrome Stretches & Exercises - Ask Doctor Jo