How to
Search
Find
How to
Join
Play Video
Video time control bar
0:00
▶️
⏸️
🔊
Audio volume control bar
0:00
/
0:00
↘️ 0.25
↘️ 0.5
↘️ 0.75
➡️ 1
↗️ 1.25
↗️ 1.5
↗️ 1.75
↗️ 2
↔️
↕️
Timecodes:
Related videos:
Back Training for Powerlifting
Increase Your Deadlift Max with Cluster Deadlifts
Dragons fight over jaw-dropping multi-million pound business | Dragons' Den - BBC
Optimize Your Learning & Creativity With Science-Based Tools
How I Program Deloads
Robert Greene: A Process for Finding & Achieving Your Unique Purpose
Dr. Adam Grant: How to Unlock Your Potential, Motivation & Unique Abilities
Why "Chest Up" is NOT a Good Squat Cue
How to Pull Slack Using Paused Deadlifts
299 ‒ Optimizing muscle protein synthesis: protein quality and quantity, & the key role of training
Dr. Noam Sobel: How Smells Influence Our Hormones, Health & Behavior | Huberman Lab Podcast
How to Hinge for Squats and Deadlifts
239 ‒ The science of strength, muscle, and training for longevity | Andy Galpin, Ph.D. (PART I)
DO NOT say "how are you?"! Ask the question in a better way!
When Someone You Love Dies,There Is No Such Thing as Moving On | Kelley Lynn | TEDxAdelphiUniversity
3 Rep Cluster Set, 10 Seconds Rest
Does Consciousness Extend Beyond Brains? The 2023 Holberg Debate, feat. Seth, Luhrmann, Sheldrake.
Training Volume and Frequency | Chapter 2: The Fundamentals Series
Programming Series #4: How to Progress Sets/Reps for Strength; Linear Periodization Explained
How I Approach Rehab and Pain Management