How to
Search
Find
How to
Join
Play Video
Video time control bar
0:00
▶️
⏸️
🔊
Audio volume control bar
0:00
/
0:00
↘️ 0.25
↘️ 0.5
↘️ 0.75
➡️ 1
↗️ 1.25
↗️ 1.5
↗️ 1.75
↗️ 2
↔️
↕️
Timecodes:
Related videos:
Is your nocturnal urinary frequency normal? | Peter Attia & Ted Schaeffer
How and why to perform a step up exercise | Peter Attia
Live longer by getting up from the floor without using your hands
3 Key Movements Over-50's Should Do Daily!
Why Old People Can't Jump (and How to Improve)
Balance exercises: How to train lower leg variability | Peter Attia, M.D.
Everyone should be able to do THIS exercise: THE GET UP
How much time should a person spend exercising?
How and why to practice scapula controlled articular rotations (CARs) | Peter Attia
Can't Get Up from the Floor? THIS Will Help! (for 50+)
Peter Attia's Supplement List
A 3 Minute Neck Drill That Will Change Your Life
This is what Zone 2 training looks like | Peter Attia
Sitting-Rising Test - Are You Aging Too Fast?
ONE Incredible Trick to Improve Your Walking
Getting Up From the Floor Safely - Ask Doctor Jo
Over 60 ? Do these 5 exercises DAILY Before it's too LATE
One Incredible Exercise For Stronger Legs (for 50+)
Dr. Peter Attia: This Is What You Need to Do to Live Longer | Amanpour and Company
How to Stand From the Floor with NO Hands (Get STRONGER)