How to workout your traps with dumbbells

workout

The Dangers of Neck Training 😨🫒

0:00
▢️ πŸ”Š 0:00 / 0:00
↔️ ↕️

Timecodes:

No transcript (subtitles) available for this video...

Other suggestions:

Trapezius Workouts Using Dumbbells : Fitness & Muscle Building
Trapezius Workouts Using Dumbbells : Fitness & Muscle Building
5 Best Exercises for BIGGER TRAPS!
5 Best Exercises for BIGGER TRAPS!
Intense 5 Minute Dumbbell Trap Workout
Intense 5 Minute Dumbbell Trap Workout
TRAP WORKOUT -MASSIVE / 7 best DUMBELLS exericises for bigger traps
TRAP WORKOUT -MASSIVE / 7 best DUMBELLS exericises for bigger traps
MOST EFFICIENT Workout For TRAPS (THIS WORKS!)
MOST EFFICIENT Workout For TRAPS (THIS WORKS!)
20 MINUTE DUMBBELL BACK & TRAPS WORKOUT | BURN FAT & BUILD MUSCLE
20 MINUTE DUMBBELL BACK & TRAPS WORKOUT | BURN FAT & BUILD MUSCLE
15 Minute Dumbbell Shoulders Workout At Home! | No Bench Needed
15 Minute Dumbbell Shoulders Workout At Home! | No Bench Needed
7 BEST Exercises | Shoulder + Traps Workout (Dumbbells Only)
7 BEST Exercises | Shoulder + Traps Workout (Dumbbells Only)
8 BEST TRAPS EXERCISES WITH DUMBBELLS ONLY AT HOME OR AT GYM
8 BEST TRAPS EXERCISES WITH DUMBBELLS ONLY AT HOME OR AT GYM
9 BEST EXERCISE TRAPS WORKOUT πŸ”₯
9 BEST EXERCISE TRAPS WORKOUT πŸ”₯
The Best Shoulder Exercises(Barbell-Dumbbell Only) | The Best Shoulder Workout At Home
The Best Shoulder Exercises(Barbell-Dumbbell Only) | The Best Shoulder Workout At Home
15 MINUTE LIGHTWEIGHT DUMBBELL SHOULDERS & TRAPS WORKOUT!
15 MINUTE LIGHTWEIGHT DUMBBELL SHOULDERS & TRAPS WORKOUT!
How to grow your back (Best exercises)
How to grow your back (Best exercises)
Lower Traps Using Dumbells - Back exercises.
Lower Traps Using Dumbells - Back exercises.
Trap Exercises Ranked (BEST TO WORST!)
Trap Exercises Ranked (BEST TO WORST!)
dumbbell traps workout to build big traps
dumbbell traps workout to build big traps
How To Build Bigger Traps (2 TIPS!)
How To Build Bigger Traps (2 TIPS!)
All About Traps (COMPLETE GROWTH GUIDE!)
All About Traps (COMPLETE GROWTH GUIDE!)
Build BIGGER Shoulders With Light Weights (AT HOME!)
Build BIGGER Shoulders With Light Weights (AT HOME!)
Top 5 Exercises for BIGGER TRAPS! (UPPER/MID/LOWER)
Top 5 Exercises for BIGGER TRAPS! (UPPER/MID/LOWER)
Do These Exercises For Wider Shoulders
Do These Exercises For Wider Shoulders
The Dangers of Neck Training 😨🫒
The Dangers of Neck Training 😨🫒