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Rick Rubin: How to Access Your Creativity

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ANDREW HUBERMAN: Welcome to the Huberman Lab podcast,

where we discuss science and science-based tools

for everyday life.

[MUSIC PLAYING]

I'm Andrew Huberman, and I'm a professor

of neurobiology and ophthalmology,

at Stanford School of Medicine.

Today, my guest is Rick Rubin.

Rick Rubin is credited with being

one of the most creative and prolific music

producers of all time.

The range of artists with whom he's worked with and discovered

is absolutely staggering, ranging

from artists such as LL Cool J, Public Enemy, Minor Threat,

Fugazi, Beastie Boys, Jesus and Mary Chain, Jay-Z, Red Hot

Chili Peppers, Metallica, Green Day, Tom Petty, System

of a Down, Joe Strummer, Kanye West, Johnny Cash, Adele,

and many, many more.

Not surprisingly, therefore, Rick

is considered somewhat of an enigma.

That is, people want to know how it is that one individual is


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