How to train your traps with dumbbells

train

How to grow your back (Best exercises)

0:00
▶️ 🔊 0:00 / 0:00
↔️ ↕️

Timecodes:

No transcript (subtitles) available for this video...

Other suggestions:

Trapezius Workouts Using Dumbbells : Fitness & Muscle Building
Trapezius Workouts Using Dumbbells : Fitness & Muscle Building
5 Best Exercises for BIGGER TRAPS!
5 Best Exercises for BIGGER TRAPS!
Trap Exercises Ranked (BEST TO WORST!)
Trap Exercises Ranked (BEST TO WORST!)
TRAP WORKOUT -MASSIVE / 7 best DUMBELLS exericises for bigger traps
TRAP WORKOUT -MASSIVE / 7 best DUMBELLS exericises for bigger traps
Intense 5 Minute Dumbbell Trap Workout
Intense 5 Minute Dumbbell Trap Workout
MOST EFFICIENT Workout For TRAPS (THIS WORKS!)
MOST EFFICIENT Workout For TRAPS (THIS WORKS!)
All About Traps (COMPLETE GROWTH GUIDE!)
All About Traps (COMPLETE GROWTH GUIDE!)
15 MINUTE LIGHTWEIGHT DUMBBELL SHOULDERS & TRAPS WORKOUT!
15 MINUTE LIGHTWEIGHT DUMBBELL SHOULDERS & TRAPS WORKOUT!
7 BEST Exercises | Shoulder + Traps Workout (Dumbbells Only)
7 BEST Exercises | Shoulder + Traps Workout (Dumbbells Only)
Lower Traps Using Dumbells - Back exercises.
Lower Traps Using Dumbells - Back exercises.
How To Build Bigger Traps: Optimal Training Explained
How To Build Bigger Traps: Optimal Training Explained
How to grow your back (Best exercises)
How to grow your back (Best exercises)
3 Minute Trap Workout For Mass (DUMBBELL ONLY!)
3 Minute Trap Workout For Mass (DUMBBELL ONLY!)
9 BEST EXERCISE TRAPS WORKOUT 🔥
9 BEST EXERCISE TRAPS WORKOUT 🔥
The BEST Body Weight Trap Workout At Home (NO EQUIPMENT!)
The BEST Body Weight Trap Workout At Home (NO EQUIPMENT!)
Do These Exercises For Wider Shoulders
Do These Exercises For Wider Shoulders
The Dangers of Neck Training 😨🫢
The Dangers of Neck Training 😨🫢
How To Train Your Traps Using Dumbbells 📣 WAKE UP YOUR TRAP MUSCLES!
How To Train Your Traps Using Dumbbells 📣 WAKE UP YOUR TRAP MUSCLES!
8 BEST TRAPS EXERCISES WITH DUMBBELLS ONLY AT HOME OR AT GYM
8 BEST TRAPS EXERCISES WITH DUMBBELLS ONLY AT HOME OR AT GYM