How to
Search
Find
How to
Join
How to train traps without weights
train
The BEST Body Weight Trap Workout At Home (NO EQUIPMENT!)
Play Video
Video time control bar
0:00
▶️
⏸️
🔊
Audio volume control bar
0:00
/
0:00
↘️ 0.25
↘️ 0.5
↘️ 0.75
➡️ 1
↗️ 1.25
↗️ 1.5
↗️ 1.75
↗️ 2
↔️
↕️
Timecodes:
No transcript (subtitles) available for this video...
Other suggestions:
Bodyweight Traps Workout (GET BIG TRAPS!)
Intense 5 Minute At Home Trap Workout
MOST EFFICIENT Workout For TRAPS (THIS WORKS!)
Big Traps in 2 MOVES ! ( At Home )
COBRA Bodyweight TRAPS!! | 2 Best Calisthenics Trap Exercises
Bodyweight Trapezius Home Workout: No Weights
5 Best Exercises for BIGGER TRAPS!
Intense 5 Minute At Home Trap Workout #2
How To Build Bigger Traps: Optimal Training Explained
7 Best Trap Exercises You're NOT Doing
Get a THICKER Neck At Home! (NO WEIGHTS NEEDED)
Intense 5 Minute Dumbbell Trap Workout
Build Huge Shoulders WITHOUT Weights! (Front, Middle, Rear)
NEVER Train For Bigger Traps Like THIS! (YOU WILL GET HURT)
The Best Science-Based Trap Workout for Growth
TRAP WORKOUT -MASSIVE / 7 best DUMBELLS exericises for bigger traps
Trap Workout (SORE IN 6 MINUTES!)
Top Three Exercises to Build Your Neck & Traps