How to
Search
Find
How to
Join
How to train traps with dumbbells
train
6min Home SHOULDER & TRAPS Workout (DUMBBELLS ONLY!)
Play Video
Video time control bar
0:00
▶️
⏸️
🔊
Audio volume control bar
0:00
/
0:00
↘️ 0.25
↘️ 0.5
↘️ 0.75
➡️ 1
↗️ 1.25
↗️ 1.5
↗️ 1.75
↗️ 2
↔️
↕️
Timecodes:
No transcript (subtitles) available for this video...
Other suggestions:
Intense 5 Minute Dumbbell Trap Workout
TRAP WORKOUT -MASSIVE / 7 best DUMBELLS exericises for bigger traps
MOST EFFICIENT Workout For TRAPS (THIS WORKS!)
5 Best Exercises for BIGGER TRAPS!
How To Build Bigger Traps: Optimal Training Explained
All About Traps (COMPLETE GROWTH GUIDE!)
7 BEST Exercises | Shoulder + Traps Workout (Dumbbells Only)
Trapezius Workouts Using Dumbbells : Fitness & Muscle Building
dumbbell traps workout to build big traps
15 MINUTE LIGHTWEIGHT DUMBBELL SHOULDERS & TRAPS WORKOUT!
YOKED: The Ultimate Trap, Neck and Delt Workout (Science-Based)
TOP 15 TRAPS WORKOUT AT GYM / LES MEILLEURS EXERCISES MUSCULATION TRAPÈZES
Ultimate Trap Workout For Mass W. The GODFATHER OF BODYBUILDING!
8 BEST TRAPS EXERCISES WITH DUMBBELLS ONLY AT HOME OR AT GYM
3 tips to get Huge Monster Traps
3 Minute Trap Workout For Mass (DUMBBELL ONLY!)
Intense 8 Minute Dumbbell Shoulder & Trap Workout
The Best Science-Based Trap Workout for Growth
20 MINUTE DUMBBELL BACK & TRAPS WORKOUT | BURN FAT & BUILD MUSCLE