How to
Search
Find
How to
Join
How to train traps with dumbbells
train
TRAP GROWTH SECRET!! - (Mid & Lower Trapezius Workout)
Play Video
Video time control bar
0:00
▶️
⏸️
🔊
Audio volume control bar
0:00
/
0:00
↘️ 0.25
↘️ 0.5
↘️ 0.75
➡️ 1
↗️ 1.25
↗️ 1.5
↗️ 1.75
↗️ 2
↔️
↕️
Timecodes:
No transcript (subtitles) available for this video...
Other suggestions:
Intense 5 Minute Dumbbell Trap Workout
TRAP WORKOUT -MASSIVE / 7 best DUMBELLS exericises for bigger traps
MOST EFFICIENT Workout For TRAPS (THIS WORKS!)
5 Best Exercises for BIGGER TRAPS!
All About Traps (COMPLETE GROWTH GUIDE!)
Trap Exercises Ranked (BEST TO WORST!)
Trapezius Workouts Using Dumbbells : Fitness & Muscle Building
How To Build Bigger Traps: Optimal Training Explained
dumbbell traps workout to build big traps
Back Training, RULE For WIDTH! 💪🔥💪 #shorts #backworkout #fitover50
The Best Science-Based Trap Workout for Growth
7 BEST Exercises | Shoulder + Traps Workout (Dumbbells Only)
3 tips to get Huge Monster Traps
20 MINUTE DUMBBELL BACK & TRAPS WORKOUT | BURN FAT & BUILD MUSCLE
15 MINUTE LIGHTWEIGHT DUMBBELL SHOULDERS & TRAPS WORKOUT!
Ultimate Trap Workout For Mass W. The GODFATHER OF BODYBUILDING!
Intense 8 Minute Dumbbell Shoulder & Trap Workout
Intense 5 Minute Dumbbell Trap Workout #2
8 BEST TRAPS EXERCISES WITH DUMBBELLS ONLY AT HOME OR AT GYM