How to train traps with dumbbells

train

Full Body Dumbbell Workout | 40 Minutes | Persist Day 6

0:00
▶️ 🔊 0:00 / 0:00
↔️ ↕️

Timecodes:

No transcript (subtitles) available for this video...

Other suggestions:

Intense 5 Minute Dumbbell Trap Workout
Intense 5 Minute Dumbbell Trap Workout
TRAP WORKOUT -MASSIVE / 7 best DUMBELLS exericises for bigger traps
TRAP WORKOUT -MASSIVE / 7 best DUMBELLS exericises for bigger traps
MOST EFFICIENT Workout For TRAPS (THIS WORKS!)
MOST EFFICIENT Workout For TRAPS (THIS WORKS!)
7 BEST Exercises | Shoulder + Traps Workout (Dumbbells Only)
7 BEST Exercises | Shoulder + Traps Workout (Dumbbells Only)
5 Best Exercises for BIGGER TRAPS!
5 Best Exercises for BIGGER TRAPS!
How To Build Bigger Traps: Optimal Training Explained
How To Build Bigger Traps: Optimal Training Explained
50 Minute Upper Body Workout | BLITZ - Day 30
50 Minute Upper Body Workout | BLITZ - Day 30
Trapezius Workouts Using Dumbbells : Fitness & Muscle Building
Trapezius Workouts Using Dumbbells : Fitness & Muscle Building
All About Traps (COMPLETE GROWTH GUIDE!)
All About Traps (COMPLETE GROWTH GUIDE!)
dumbbell traps workout to build big traps
dumbbell traps workout to build big traps
20 MINUTE DUMBBELL BACK & TRAPS WORKOUT | BURN FAT & BUILD MUSCLE
20 MINUTE DUMBBELL BACK & TRAPS WORKOUT | BURN FAT & BUILD MUSCLE
8 BEST TRAPS EXERCISES WITH DUMBBELLS ONLY AT HOME OR AT GYM
8 BEST TRAPS EXERCISES WITH DUMBBELLS ONLY AT HOME OR AT GYM
M&S Quick Tip: How to Develop Big & Thick Traps w/ Johnnie O Jackson
M&S Quick Tip: How to Develop Big & Thick Traps w/ Johnnie O Jackson
Trap Exercises Ranked (BEST TO WORST!)
Trap Exercises Ranked (BEST TO WORST!)
The Best Science-Based Trap Workout for Growth
The Best Science-Based Trap Workout for Growth
15 MINUTE LIGHTWEIGHT DUMBBELL SHOULDERS & TRAPS WORKOUT!
15 MINUTE LIGHTWEIGHT DUMBBELL SHOULDERS & TRAPS WORKOUT!
Ultimate Trap Workout For Mass W. The GODFATHER OF BODYBUILDING!
Ultimate Trap Workout For Mass W. The GODFATHER OF BODYBUILDING!
How To Build Bigger Traps (2 TIPS!)
How To Build Bigger Traps (2 TIPS!)
Seth Feroce How-To: Traps
Seth Feroce How-To: Traps