How to
Search
Find
How to
Join
How to train traps with barbell
train
2 Moves to Bigger Traps (TRAP WORKOUT MUSTS!)
Play Video
Video time control bar
0:00
▶️
⏸️
🔊
Audio volume control bar
0:00
/
0:00
↘️ 0.25
↘️ 0.5
↘️ 0.75
➡️ 1
↗️ 1.25
↗️ 1.5
↗️ 1.75
↗️ 2
↔️
↕️
Timecodes:
No transcript (subtitles) available for this video...
Other suggestions:
How To Build Bigger Traps: Optimal Training Explained
M&S Quick Tip: How to Develop Big & Thick Traps w/ Johnnie O Jackson
5 Best Exercises for BIGGER TRAPS!
TRAP WORKOUT -MASSIVE / 6 best Barbell exericises for bigger traps
HOW TO BUILD BIG TRAPS WITH BARBELL SHRUGS || 3 GOLDEN RULES
MOST EFFICIENT Workout For TRAPS (THIS WORKS!)
Barbell Shrug Technique For Growth | Targeting The Muscle
Intense 5 Minute Barbell Trap Workout
3 tips to get Huge Monster Traps
7 BEST TRAPS WORKOUT AT GYM WITH BARBELL ONLY
HOW TO BUILD BIG TRAPS | IT'S MY THING
All About Traps (COMPLETE GROWTH GUIDE!)
TRAP WORKOUT -MASSIVE / 7 best DUMBELLS exericises for bigger traps
7 Best Trap Exercises You're NOT Doing
The Best Science-Based Trap Workout for Growth
2 Moves to Bigger Traps (TRAP WORKOUT MUSTS!)
Top 5 Exercises for BIGGER TRAPS! (UPPER/MID/LOWER)
15 MINUTE LIGHTWEIGHT DUMBBELL SHOULDERS & TRAPS WORKOUT!
The Best and Worst Exercises To Build The Traps!