How to spend less time on the phone

8 Stoic Tips For Spending Less Time On Your Phone

how to REDUCE SCREEN TIME and break your SOCIAL MEDIA ADDICTION 📱 (non-basic tips)

My 8 hour Screen-Time Held Me Back. Now it’s 30 minutes | 5 Lazy Strategies for Halving Phone Usage

15 Ways I Reduce Phone Addiction

How to Stop Wasting Time on Your Phone

HOW TO BREAK YOUR PHONE & SOCIAL MEDIA ADDICITION

HOW TO SPEND LESS TIME ON YOUR PHONE

3 Apps That Can Help You Spend *Less* Time on Your Phone

How to spend less time on your phone

How I Cured My Phone Addiction

I made my smartphone into a dumbphone - how and why

How To Spend Less Time On Your Phone - 5 Best Hacks

How to Spend Less Time on YouTube

6 TRICKS TO SPEND LESS TIME ON YOUR PHONE

☘️ How To BREAK Social Media Addiction & Spend Less Time Online – Digital Detox, Declutter Challenge

minimalist phone - watch this to spend less time on your phone

SOCIAL MEDIA ADDICTION: How to spend less time on your phone

Why we should spend less time on our phones | Luna Chen | TEDxSongshanLake