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Is Sugar Really That Bad for You?

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a recent study found approximately 75 of

americans consume too much sugar even

more shocking many of those people are

classified as having a sugar addiction

board certified naturopathic doctor

erica steele

joins us today to give us the lowdown on

why sugar is so

bad

welcome to the show dr steele thank you

so much for having me dr steele did this

study surprise you no not not

particularly i mean i think by nature

we're all kind of looking for that quick

fix right um i know me as a reformed

type a personality i get my fix and work

education that sort of thing but some

people definitely get it through food

such as sugar you know it's really

incredible when you think about sugar

and the brain when you study this stuff


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