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Ep. 340 | Grounding: The Most Important Health Discovery Ever!

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[Music]

hello everybody welcome to the

minimalist podcast where we discuss what

it means to live a meaningful life with

less my name is joshua fields milburn

and i'm ryan nicodemus and together we

are the minimalists we have made more

progress in recent years than any other

time in human history automobiles planes

smartphones antibiotics

comfortable shoes

the list of progress is endless

but have some of these so-called

advancements disconnected us from our

humanity have our achievements actually

caused us more suffering

i rarely make brazen claims but today

on the public podcast we're talking

about something that has personally

changed my life we're talking about

earthing we're talking about grounding


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