How to relax the diaphragm muscles

Diaphragmatic Breathing Exercises (Relax Diaphragm Muscles)

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How to release the diaphragm properly!

Bedtime diaphragm tightness relief routine

Diaphragm Muscle Self Release for Tension

Is Your Diaphragm Stuck?

How to release your own diaphragm

How To Stretch Your Diaphragm | Diaphragmatic Excursion

Posture Correction and Breathing - Tight Muscles? - Fix your Diaphragm FIRST!

Exercises To Release Diaphragm (Diaphragm Important!)

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Release Your Diaphragm Fascia - Free Your Ribs, Breathe Easier, Help Your Liver, Lungs and Stomach

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Diaphragmatic breathing

OUR TOP TWO EXERCISES FOR DIAPHRAGM TIGHTNESS!

Diaphragm tension test and massage

Diaphragmatic Breathing