Your Phone is RUINING Your Sleep

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oh hey haven't seen you for a minute

anyway this video isn't going to make a

lot of people happy myself included ever

wondered what all that time you spend on

your phone right before you go nighty

night is doing to you yeah me neither

however what if i told you that it might

actually be messing with your life if

you're worried about that then let's

watch a little further

visual stimulation right before bed not

being good for you is not a novel

concept stop playing video games and go

to sleep mama said get off your phone

and go to bed mama said stop eating the

ants off the floor mama said

oh man to be 18 again the cool thing now

is that we have a little bit of data on

the matter of phone before bed usage and

unfortunately signs are pointing to mama

you right

Related queries:

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