How to not feed baby at night

00:00[Music]

00:04so the great thing about sleep training

00:07is what you can do is you could teach

00:09you a baby to fall asleep on his own and

00:11sleep longer stretches overnight and

00:13that way when he wakes in the night and

00:16is calling out for you you'll know that

00:18your baby's hungry and it's time to feed

00:20him instead of him waking four or five

00:22times a night and then you deciding when

00:25you're gonna feed him if you're only

00:26gonna feed him once you're only gonna

00:27feed him twice so you can most certainly

00:30sleep train even if your baby still

00:32needs to eat at night and the moms in my

00:35program I would say over 50% continue to

00:40feed their baby in the night even after

00:41they sign up for the program and they'll

00:42get their baby sleeping better either

00:44because their baby's quite young or just

00:46because they prefer to hold on to at