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Why Am I Always Tired? Top 7 Reasons!

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Why Am I Always Tired?

It is a question

many of us have asked

at some points in our lives.

There are at least 7 reasons

for feeling tired more than usual.

One: Lack of sleep.

Not enough sleep

or even staying up too late

could cause tiredness.

It is important

that you are getting adequate sleep in your day,

otherwise

sleep debt can quickly accumulate.

Two: Being stressed or overwhelmed.

Being stressed or overwhelmed

might be another reason

why you are feeling these symptoms.

Often due to laziness

or simply lack of priorities.

Our responsibilities can pile up


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