mental

5 Ways to help someone struggling with their mental health | Mental Health Season - BBC Ideas

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can I just

um don't I don't know what to do

um

um I think

I don't know what to say I'm sorry

you don't know sometimes what to say and

you're basically walking on eggshells

sometimes it can shock people if someone

says you're having a good day they just

expect you to say yes out I'm okay and

I'll craft it no I'm not and some people

can get taken about oh oh oh and I think

there's the fear of saying the wrong

thing you know what do I know about

Mental Health

[Music]

I was diagnosed with anorexia nervosa

body dysmorphic disorder and

obsessive-compulsive disorder back in

2013 and on Friday the 29th of August

2014 I tried to take my own life my name


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