how to test your body pitch level using
a package trip now you can get this
paper strip from the internet or from
eBay and basically once you put this
paper you can dip it into your saliva or
the UI and will come out with eight
different colors and based on the color
you can use the chart to see what you
can so this chocolate quenching from 1
to 14 and ideally if you want to never
really alkaline buddy we should be
between 7 8 & 9 so it should be within
this range here now it's very easy to do
this just get a piece of paper so could
you save a sample water then with a
piece of water paper you can just simply
dip into the water
so once you got your urine sample just
put it in here you can using this piece
of paper match it against the color
chart and this should be able to tell
you where your pH level is at the moment
you can see here this slightly matched
with the one down at the bottom here
which is a 4 so you get am quite a bit
of an acidity in the body so if I am
testing another one so if I get another
strip yeah if I cook on a piece of lemon
the lemon have a very high level of
activity so by putting on here like this
so I just put a drop in just this Bubb
piece of paper normally and if you test
it within 15 seconds and outside of this
time period
it might not provide an accurate result
so using this piece of paper here we can
align up and you can see it's much
closely with the Detroit or too so you
can see here using the lemon it has a
very high level acidity now also ideally
you want to carry this time this test
throughout the dies maybe three or four
times for the base to get an average
because um sometimes you will find that
the paper will work the pitch level will
fluctuate
sometimes you get under 7 sometimes you
get a 6 4 or 5 so ideally you want to do
few times a day and if you get an
average result also you want to try to
do it one hour before foot or two hours
after food 1:00 in the morning when
afternoon waiting even and using the
average you can then say okay you can
make a guess how much pH level you have
in your body
thanks for watching this video I hope
you found it helpful is David from the
repair guide thanks