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HOW TO MAKE HUMMUS | healthy & easy hummus recipe

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when it comes to healthy snacks i love

hummus not only is it the perfect dip

but it's delicious in sandwiches and

wraps and a variety of other recipes

so today i've partnered with vitamix to

show you how easy it is to make your own

homemade hummus so that you never have

to buy it from the store again

let's dive in

i make this hummus from canned organic

chickpeas as it's faster but if you'd

like to soak fresh chickpeas overnight

that's fine as well the important thing

is to strain the chickpeas and keep the

leftover liquid which is also known as

aquafaba because we'll use that again in

a little bit

so add both cans of chickpeas to your

blender along with a half a cup of

tahini if you've never used tahini

before it's simply ground sesame seeds


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