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How To Get Rid Of Arm Flab

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hi I'm Bob Shrum physical therapist and

I have radheya physical therapy as you

get away on the most famous physical

therapist on the internet well in our

opinion of course Brad just again to

show how well tuned in we are to our

female audience we just did one on inner

thigh flab or thigh gap right we're now

going to do one on arm flab you know the

tries to tricep the wave you know when

it's laughs and where the teachers

operating on the drug along you're going

to knock out it out of the room if

you're too close now the thing is first

we all understand very well that in

order to get rid of a flab you you have

to have an overall diet that's going to

lower your body fat I mean this will

help tone things up it won't give you

any more we get rid of the fat there

Brad right and it just won't it will


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