grip

Three Ways to Grip Your Pickleball Paddle: Continental, Western, Eastern

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my name is Glenn Peterson and today I'd

like to share with you some thoughts on

how to hold a pickleball paddle the way

that we hold the paddle matters in the

way we play and our goal is to hold the

paddle in a way that compliments our

best strokes

there are basically three ways to hold

the paddle it's the way that you hold it

today works stick with it but if you're

a beginner or if you're thinking about

changing your grip I hope that these

thoughts help the first way that people

grab a pickleball pal is like they're

grabbing a hammer and hammering in a

nail like this the second is to shift

their hand to the back of the paddle as

if they were swatting a fly and the

third is a grip in between as if they

were shaking hands with the paddle in

tennis players change their grip


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