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hi guys welcome to my channel so today's
video is all about how to get rid of
these smile lines or nasal folds which
are very very stubborn or very tough to
get rid of them and I'm gonna show you
the instant method that tickle literally
can take away and you will be seeing the
live results I will be sharing with you
the before and after also so do keep
watching till the end you will see for
yourself the instant Ematic results
before that please subscribe to my
channel I'm seeing that a lot of you
watch my videos but you don't subscribe
to my channel so please do that the main
thing that is basically you need to
understand that why do the nazo
billfolds are happening or why you are
getting those smile line when we are
young we have like these we have fat
around our face and around this area
it's like in triangular form as you can
see in this picture so as I start aging
or as we start losing the firmness of
collagen the elasticity so basically it
starts ripping down and it just collides
with this muscle and it makes this
appearance of the fall or the line that
we see around this area really what we
can do is if you think like with common
sense and with the help of Sciences that
we have to basically lift it up you know
this area we have to lift we have to
lift the cheeks we have to lift the fat
of this area we have to make these
muscles the ones which are holding the
fat we have to make that stronger so
that the fat this stays in that place
where it should be for that the easiest
thing is obviously facial massages that
you can start doing and for that there
are like two types of things or two type
of facial exercise that I am going to
show you so I will be doing it in this
area on this cheek and then we'll be
comparing it with each other here so
let's get started
so what do you have to do is very first
thing is obviously you go and don't want
to like cause a lot of friction on your
face and you don't literally want to
drag your skin so what you're going to
do is take a little bit of you know oil
if you take any oil I'm taking apricot
seed oil will take any oil that you like
facial oil obviously and then just take
a little bit of that apply
rounded cheek or on this area basically
this is the part that we are going to
work so massage it and very lightly and
be very gentle with your skin don't be
don't keep on tugging or pulling it
because eventually that is also one of
the major mistakes that leads to a lot
of sagginess or losing the elasticity
you know so now that we have applied the
oil so what are we going to do is first
you have to find the high point of your
cheeks for me it is around this area
this is my high point and then if I go
down here I can feel the hollowness here
so that is the place that is the point
that you have to find on your cheeks and
if you want you can do it with me also
right now just put it the video on pause
and bring your oil and we can do it
together so what do you have to do is
find the highest point of your cheek and
then bring your finger down and try to
find which is the hollow place okay for
me this is here so from this point what
you're gonna do is you're gonna take the
other hand and with the help of this
finger just you know massage it like
that and you might have observed that
when you start having like these nice
oval Falls they do not only like run
through this area if they do even run
through this no this area also you will
find that some kind of lines start
appearing around this area also so when
you bring it down like that so take your
finger and run it across your nose like
that
and this will in fact improve the
congestion a lot of people do have like
sinus and congestion and on this area
and they can't breathe a lot of people
have allergies and due to that also they
have like this congested nose or
congested congestion around this area
and you will observe that when you do
these exercises not only will it lift up
your face
but you will have any kind of congestion
around this area it will get released so
what you do is obviously from this area
you just keep doing it for around 30
seconds like that
be very gentle don't apply a lot of
pressure and then you can take this area
like this so basically we are forming a
V as we have seen those muscles we're
gonna form them up we're gonna tone them
up by doing this thing we are in fact
improving the blood circulation okay
that is my pressure cooker so what I
have to do is basically what we are
doing by doing this we are improving the
blood circulation
we are toning up the muscles and we are
pushing the fat back up you know though
we are doing basically three things at
one single time and the results are
going to be drastic so just keep on what
you do it for around 30 seconds
initially and then you can do it for one
minute there is some kind of congestion
around this area you will feel a little
bit of pain also and that's a good thing
because everything is getting relieved
everything is getting you know cleared
up okay so now next what you have to do
is with the help of obviously the pants
of your finger these four fingers you're
gonna place it on this area where the
line is actually you're gonna place it
like this
and start wiggling this area you will
see a lot of fluids being released a lot
of you might feel like as if you need to
swallow something you know down the
fluid is basically getting released so
so you just basically wiggle around this
area and then you hold this place with
the help of your fingers like that and
bring in the other hand bring it up
towards your temple
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this also you can do for around 30
seconds
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and keep wiggling this area and you can
already see the difference between this
being lifted and not having any going to
fold or any line as compared to this
area anyways I'm not having that much of
smile lines yet but still you can feel
the difference you know this area looks
much more lifted only when song that I'm
having is my eyes which are becoming
Hollow and I need to find a solution for
them which I'm looking around on the
internet if you guys have anything that
you can suggest for hollowness around
the eyes or any dark circles so please
do comment below I will be more than
happy to know about that and try that so
now the same thing you're going to do
the other side do try to find the
highest point on your cheek and then you
bring it down and this is the area that
you from where you have to start making
a V like that just keep working
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just try it once and you're gonna be
amazed with the results and do comment
below if you are gonna try them if you
have any other questions related to this
massage or any other such thing and do
subscribe to my channel like the video
and I'll see my next video take care bye