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How to Get Rid of Nasolabial Folds with Face Yoga

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\f0\fs24 \cf0 Facial Exercises with the face yoga method. http://faceyogamethod.com Learn

how to do the puffer fish face. In this video Fumiko teaches how to get rid of nasolabial

fold lines that are also called smiling lines and laughing lines. These lines get longer

and deeper as we age and can eventually reach the bottom of your face. You need to know

the right facial exercises to get rid of these folds.\

Step 1 - Fill up your mouth with air and close your mouth tight and push the air towards

your lips\ Step 2 - Move the air to the right\

Step 3 - Move the air to the left\ Step 4 - Move the air to the upper mouth\

Step 5 - Move the air to the lower mouth\ During each step hold the air for 5 seconds.

You should feel the resistance on the cheeks, upper mouth and lower mouth.\

\ When practiced consistently and with correct

form these facial exercises will change the way your face look. The nasolabial folds diminisher

isn't the only facial exercise that we have to work on your face. You can also work on

the eye area, the neck and jawline, the mouth area, the forehead and the lips with facial

exercises.\ \

I have seen a dramatic transformation of many of my students who practice these facial exercises

on a regular basis. I would love for you to visit my blog and look at the before after

pictures and hopefully you can become my next success story.\


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