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\f0\fs24 \cf0 Facial Exercises with the face yoga method. http://faceyogamethod.com Learn
how to do the puffer fish face. In this video Fumiko teaches how to get rid of nasolabial
fold lines that are also called smiling lines and laughing lines. These lines get longer
and deeper as we age and can eventually reach the bottom of your face. You need to know
the right facial exercises to get rid of these folds.\
Step 1 - Fill up your mouth with air and close your mouth tight and push the air towards
your lips\ Step 2 - Move the air to the right\
Step 3 - Move the air to the left\ Step 4 - Move the air to the upper mouth\
Step 5 - Move the air to the lower mouth\ During each step hold the air for 5 seconds.
You should feel the resistance on the cheeks, upper mouth and lower mouth.\
\ When practiced consistently and with correct
form these facial exercises will change the way your face look. The nasolabial folds diminisher
isn't the only facial exercise that we have to work on your face. You can also work on
the eye area, the neck and jawline, the mouth area, the forehead and the lips with facial
exercises.\ \
I have seen a dramatic transformation of many of my students who practice these facial exercises
on a regular basis. I would love for you to visit my blog and look at the before after
pictures and hopefully you can become my next success story.\
\ In the http:faceyogamethod.com/webinar I will
teach you how to do some more facial exercises. This is an interactive webinar that will teach
several facial exercises. This webinar will also introduce you to the Face Yoga Method
Membership site which is an online membership site that has over 60 videos that teach the
face yoga method. It is organized and designed in modules for each separate area of the face\
}