get rid

How to relieve vomiting

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hi I'm dr. Ellie cannon I'm a GP and a

health writer and today I'm going to

talk to you about how you can stop

vomiting now obviously vomiting is quite

a common symptom it's something we've

all experienced at some time in our life

and most often people vomit in

association with an infection so

typically some sort of food poisoning or

what we would call a viral

gastroenteritis if you don't know why

you're vomiting and you've been vomiting

for more than a day or two I would

always see your GP especially with a

child so what can you do when you are

vomiting to help yourself first of all

it's absolutely crucial when you're

vomiting to keep hydrated you lose a

huge amount of fluid by vomiting and

it's important to replenish that fluid

in order not to become dehydrated now


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