How to get rid of rounded shoulders while sleeping

get rid

Asanas to prevent slouching and rounding of shoulder | Dr. Hansaji Yogendra

0:00
▶️ 🔊 0:00 / 0:00
↔️ ↕️

Timecodes:

No transcript (subtitles) available for this video...

Other suggestions:

How To Sleep To Fix Rounded Shoulders (The Powerful Step)
How To Sleep To Fix Rounded Shoulders (The Powerful Step)
Help Correct Rounded Shoulders (Poor Posture) While Sleeping in this Position - Dr Mandell
Help Correct Rounded Shoulders (Poor Posture) While Sleeping in this Position - Dr Mandell
Top 3 Ways to Stop Rounded Shoulders & the Pain They Can Cause.
Top 3 Ways to Stop Rounded Shoulders & the Pain They Can Cause.
Fix Your Posture! 6 Simple Stretches To Fix Your Rounded Shoulders
Fix Your Posture! 6 Simple Stretches To Fix Your Rounded Shoulders
Fix Hunchback Posture While You Sleep (UPDATED)
Fix Hunchback Posture While You Sleep (UPDATED)
How to Improve Hunchback Posture While You Sleep (2018): the Best Sleeping Position
How to Improve Hunchback Posture While You Sleep (2018): the Best Sleeping Position
Best SYSTEM To Fix Neck Hump, Forward Head Posture & Hunchback IN BED!
Best SYSTEM To Fix Neck Hump, Forward Head Posture & Hunchback IN BED!
Simple Exercise for Fixing Rounded Shoulders
Simple Exercise for Fixing Rounded Shoulders
How to Fix Rounded Shoulders (GONE IN 4 STEPS!)
How to Fix Rounded Shoulders (GONE IN 4 STEPS!)
How to Fix Rounded Shoulders - Science Based Routine (21 Studies)
How to Fix Rounded Shoulders - Science Based Routine (21 Studies)
SUPER SIMPLE & Effective Fix For Rounded Shoulders & Forward Head Posture
SUPER SIMPLE & Effective Fix For Rounded Shoulders & Forward Head Posture
How to Fix Rounded Shoulders at Home (NO EQUIPMENT!)
How to Fix Rounded Shoulders at Home (NO EQUIPMENT!)
BEST sleeping position to FIX Neck Hump, Hunchback, or Forward Head Posture | Dr. Jon Saunders
BEST sleeping position to FIX Neck Hump, Hunchback, or Forward Head Posture | Dr. Jon Saunders
Asanas to prevent slouching and rounding of shoulder | Dr. Hansaji Yogendra
Asanas to prevent slouching and rounding of shoulder | Dr. Hansaji Yogendra
You Can’t Fix Your Posture (Here’s Why)
You Can’t Fix Your Posture (Here’s Why)
How to sleep without crunching your shoulders
How to sleep without crunching your shoulders
Simple Way to Improve Hunch Back Posture While You Sleep + GIVEAWAY!
Simple Way to Improve Hunch Back Posture While You Sleep + GIVEAWAY!
How To Fix Rounded Shoulders (THIS ACTUALLY WORKS!)
How To Fix Rounded Shoulders (THIS ACTUALLY WORKS!)
How I Fixed My Terrible Posture - 5 Habits
How I Fixed My Terrible Posture - 5 Habits