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Nail Ridges: The Silent Signaling Your Nails Are Trying to Tell You

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today's video topic is nail ridges have

you ever noticed ridges in your

fingernails whether they are vertical or

horizontal these ridges are quite common

and are often nothing to worry about

however in some cases they may be a sign

of an underlying health condition

vertical ridges vertical ridges are the

most common type of ridges seen in

fingernails these narrow lines run from

the cuticle to the tip of the nail and

may appear to be raised or indented they

can occur in one or more nails and be

present at any age but they are usually

seen in adults although vertical ridges

are generally harmless they can

sometimes be indicative of a more

serious underlying health condition such

as an iron deficiency

horizontal ridges horizontal ridges on

the other hand can be deep and they are


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