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hi guys so today I want to talk to you
about just an amazing method or
technique which is called autumn cold
therapy that is really really helpful if
you've got a really big pimple and if
you want to get rid of it faster so I do
a lot of hormonal changes recently and I
started to have big pimples again and
I'd like one a couple of weeks ago it
was like these like so you see on my
forehead and so I tried this technique
and it was just pretty amazing in like
after ten minutes it was not inflamed
anymore so it was not like swollen and I
think I carried of it in like the next
day it was like really small and in two
days it was gone so this method is about
applying something cold on a pimple and
then something out and then something
called again and then something out for
about 10-15 minutes
the wedding's method work is that it is
going to improve blood circulation and
bring nutrients and oxygen and really
increase the blood flow to the pimple
and then the cold is going to reduce
blood flow to the area and help with the
inflammation and swelling and also to
get rid of the waste product basically
it kind of works like a pump so the heat
brings the blood flow and all the
nutrients and the coal just help to get
rid of the bacterial waste it's going to
accelerate the pimple evolution and
eeling so you get rid of it faster
this method is effective and should only
be used when you've got a blind pimple
which we also call our pimple with no
head it is this pimple who developed
under the skin and because it's deeper
under the skin it's usually much more
painful and this metal is also help with
the pain so it's pretty amazing right so
let's get to the how to proceed with
this medal now so the first thing you
need to do is to wash your ends and then
wash your face then we're going to get
to
towels like small towels one of them has
to be quite seen that's the one we're
going to use for the ice then you can
pour some hot water in a bowl and just
soak one of the towel in and you can
just leave it aside then wipe up the
towel around the ice block or ice pack
if you got one if you got a small one
like this little cat I've typed that up
god that'd be really really good sighs
okay so now you can start all the ice
back with a towel around it for one
minute and make sure you don't add
pressure you really just hold it on your
skin when the one minute is up you can
ring the hotel be careful to not burn
yourself and then you can apply it on
the pimple for three minutes
then we're going to repeat this process
for about five times you need to make
sure you always start with the eyes and
you always finish with the eyes so
basically it's going to be one minute of
I spy three minutes of the hotel one
minute of the ice bag three minutes of
the hotel one minute of the ice pack
three minute earlier tell one minute of
the ice pack okay so now we're done you
can continue your normal routine for me
it's going to be t3 on the pimple and it
rates my skin if you've got a lot of
people everywhere on your face I
recommend that you do the turmeric mask
which is going to help a lot with
inflammation I just wanted to mention
please be careful don't applies the ice
without a towel on your face and don't
leave it for more than one minute
because you could burn your skin and
saying be careful with our towel don't
burn your skin and don't use a towel or
even the eyes if you've got fever or if
you see coffee or if you've got any any
kind of infection I really hope you
enjoyed this video and if you did you
can subscribe to my channel and I hope I
see you guys in my next video bye
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