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[Music]

hi guys so today I want to talk to you

about just an amazing method or

technique which is called autumn cold

therapy that is really really helpful if

you've got a really big pimple and if

you want to get rid of it faster so I do

a lot of hormonal changes recently and I

started to have big pimples again and

I'd like one a couple of weeks ago it

was like these like so you see on my

forehead and so I tried this technique

and it was just pretty amazing in like

after ten minutes it was not inflamed

anymore so it was not like swollen and I

think I carried of it in like the next

day it was like really small and in two

days it was gone so this method is about

applying something cold on a pimple and

then something out and then something

called again and then something out for


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