welcome to my channel guys so today I
wanted to do a quick video talking about
how I overcame my psoriasis so I've got
really bad surprises right up in here
around my forehead area sometimes over
here and I will insert a clip right now
that just kind of show you guys how bad
it would get for me
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so yeah as you can see from that video
it will say bad it gets really flaky and
then we can't like also just cover my
like his entire foot and it just girl
I'll be walking around like drop his
bling like it's raining like it's just
not it it wasn't cute me mate so yeah
what I did to gonna fix that was three
simple things so the first thing would
be moisturizing my minor axis basically
areas that are really bad which for my
forehead so what I noticed is I would
use olive oil I'm just my bottle of
olive oil is a different model I just
put olive oil in here aspersion Francis
I believe basically from like the
grocery store famous so yeah I'm gonna
try this one
anyways yeah I saw I took four hours oil
and I was just basically liked it right
up beat us here so right up in here on
my so I noticed when I did my scalp
moisturized my scalp with the olive oil
it was just like you know actually kind
of leak down on some artists forehead
and that's one of them is that it
actually would help cure it not sure but
just kind of like to clear up you know
my flare-ups
from my psoriasis so that was the first
thing the second thing that I would do
is make sure I actually turned water as
they hydrated from with
so just take some water whatever water
fill chubbo and just train some locks
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simple as that
stay hydrated from within cuz I me
personally I noticed that when I was
like you know I really try because I'm
not wash trying it I'm not you know from
in that's where I would notice that I
don't be like really super flaky I could
be a sleek okay the last thing is going
to be washing my affected areas so just
making sure they're clean first and then
following it up with moisturizer so I
guess that will actually be first you
don't want to just go slap some you know
I'm oil on top of it make sure you wash
it first because if you're like me wear
makeup and different things like that
that is just basically a layer covering
your psoriasis and it's just it's not
allowing the moisture to really get in
there so make sure you wash your face I
use a black soap or wherever your
secretaries are but yeah I use black
soap to wash my face and then I'll go
ahead and OH
hot water to do making sure I use hot
water I want to wash my face just so it
the steam like helps everything to like
just melt or I'll wipe out a little
flakes off and then that's when you know
she has a little you know inflamed
little brain and then that's when you go
ahead and just you know moisturize that
and you'll see I'm hopefully you'll see
that your skin looks a lot more calm and
better immediately afterwards so that's
just my a couple of tips that you do
have psoriasis like I do
those are the things I did and notice
that to help me not have like any
flare-ups and I noticed that I don't
have really anything at all nowadays
that I've been doing those things so
thanks for watching my video let me know
if you found this helpful hope you did
make sure you share it like comment
subscribe all that wonderful thing all
those wonderful things and I will see
you guys in my next video bye
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