hey all sweet I'm from the rice life and
this video is not going to be over the
top it's not gonna be long it's not
gonna be dramatic it might be like a
minute or two I'm gonna let you all know
how I carried my psoriasis in I guess
like a month honestly was less than a
month maybe like two to three weeks but
I'm just gonna say a month just because
that's what I really like notice that it
was quite fully gone I'm gonna say how I
did it
so um I had an appointment like my my
annual checkup and everything with my
midwife like a month ago and I was just
telling her that
well she's Midwest but I go to this
place that has this like my primary -
anyway anyway I went my primary primary
doctor who just happens to be my midwife
and I was telling her I was just like
you know I've just got the psoriasis it
just keeps flaring up and like my
hairline is like eject it because of it
like it's a you know it was only on the
temples or like another temples it was
like on my hairline and it'd be like
cutting the nape of my neck - and
definitely on like the back of my hair -
I would have a few spots like on my
scalp sometimes it wasn't like all the
time but it was enough for me to notice
it would even scab out sometimes too
young but I was like I don't know what's
going on like the past couple years I've
noticed it and I've done some everything
I've tried and shoulders I've tried
drinking more water
I've tried blah blah blah right I was
telling all these things I was trying
you know just doing tea tree oil and
just easy I can think of and I never
really mentioned this in my walk updates
not have a couple times but I don't
think I really mentioned like the
severity of it because I think I was
kind of in denial I bet it wasn't it was
gone but um she was telling me and then
- my twin sister has the same exact
issue and she was telling her daughter
about it because yes she just wanted not
about it - but yeah so we both deal with
the same issue and my twin sister had
actually been prescribed the week before
she'd been prescribed with like a
vitamin D she had like about even D
deficiency so they were telling her to
take vitamin D and so um then exactly
the next week my midwife said oh you
know there's a link between vitamin D
deficiency and psoriasis and I was like
bruh I'm not a milk drinker I used to be
like toast intolerant I've gotten a
little
but I'm just not a I'm not big on dairy
at all dairy just isn't it really agree
with me very much so I'm not a dairy
drinker or eater really so I don't get
any vitamin D from Dairy and obviously
it's the winter time now so I'm not
outside a lot and honest I'm not outside
a lot even when it's hot out because I
don't like the heat so I am very I mean
she'd do tests for me to realize that I
was diamond D deficient I've always done
that and plus some darker skin so most
dark-skinned people are vitamin D
deficient because it's it takes a lot
for our body to absorb it I think is
what it is it's harder for darker skin
to absorb vitamin D and then so couple
being dark skinned and then not having
sunlight and then not ingesting dairy
like I was very vitamin D deficient like
I said my twin sister got the test and
she was definite volume in D deficient
so when she told me that she'd gotten on
a 5 and D regimen then I decide to do
the same thing y'all I don't have to be
diagnosed for twins so I pretty much
knew that that's what I needed two guys
and so I have been taking vitamin D and
I've been taking this it is the and I
just got some target for like maybe it
wasn't any more than seven or eight
books y'all this is the vitamin d3 125
mcg s500 are you something taking this
from Target and I just take one a day
it's one softgel per day so I've taken
one of these I've done it religiously
for the past month I've taken one
vitamin d3 and then I just got some old
cheapo Spring Valley calcium supplements
just because vitamin D absorbs better
with calcium and so um this is the six
hundred milligram and so this is one
tablet a day I mean I take more tablets
in this or not tablets I take more
vitamins in this but this is like two
out of the five or six body because I
take every day but aside take the
calcium Spring Valley I've taken one of
those and like I said y'all one d3 and
my psoriasis is gone so y'all my
hairline has come back I don't think
people realize like how but jacked up my
hairline was until it started grow back
like you can see all that new hair is
crazy
this right here still feeling in my
hairline started a little further back
just because it was just the psoriasis
was just like
it was there and I would like to scratch
out and that kind of thing and I just
take care with this so you can see let
what my new hair is grown in and you can
see the shaded area where the hair is
going back so my hairline has not looked
this full and I know it's not super full
now but it has not looked this full in a
very long time probably when I was
praying with Ellie that's when it was
full again but then I had the postpartum
shedding and then it just never came
back
and then I had the psoriasis on top of
that but guys vitamin d3 couple with
calcium will knock it out okay I'm not a
physician but my midwife told me to give
it a try and it works so guys if you are
vitamin D deficient which most of us are
anyway but if you feel here by me D
deficient and you also have psoriasis
definitely try combining calcium and d3
and let me know how it goes in the next
month you know how back down the
comments or the next month let me know
if the work for you but guys I cannot
believe that this is my hairline like
this is crazy that I'm a little here's
going back so I'm so excited y'all um I
never even really wear my hair back a
lot because I was kind of like not
self-conscious like it's not like it was
like oh my god my hairline but I just I
would not wear my hair back because I
was you know my hair long is gone okay
but I just I'm starting feel really
confident again with my hair and then
it's growing back and it's um it's
growing back thick and healthy too guys
and so I'm push all you don't drink your
water all that good stuff but I have
noticed a big difference in my weight
loss to doing this that's a whole nother
video that I'm going to talk about but
I've lost like eight to nine pounds in
the past month so that's crazy most of
it being the past couple weeks but
that's a whole nother story that's whole
nother thing we're gonna talk about soon
but anyway y'all calcium and d3 for
psoriasis or like any kind of skin
slurps and that give it a try because
you're most likely vitamin D deficient
especially in the wintertime and
especially if you have darker skin so
alright y'all I'm from rice life and I
will see y'all next video well