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The ONLY Way To Stop Procrastinating | Mel Robbins

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you're not a procrastinator you have a

habit of procrastinating big difference

because if it's a habit I can teach you

to use science to break it so let's talk

a little bit about procrastination who

in here struggles with procrastination

yeah and the rest of you that are

trading your hand or just

procrastinating on doing it aren't you I

know you see I always thought

procrastination had to do with the thing

I was procrastinating around right like

that procrastination has something to do

with work believe it or not

procrastination has nothing to do with

your work procrastination is a form of

stress relief let me explain this so

let's say that you've got some stuff

going on in your life and heck who

doesn't have stuff going on in your life

maybe you're fighting with your


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