acupressure has long been used to
improve health alleviate pain and
discomfort if you suffer from allergy
acupressure is also useful for easing
discomfort in the head nose and eyes
here are five acupoints that can help
relieve allergy symptoms caution do
remember not to apply too much pressure
as skin in the facial region is
generally thin and fragile
Ian's young yin yang is located on each
side of the nose next to the nostrils
use your thumbs or fingers to apply
gentle pressure and hold for one to
three minutes applying pressure on this
acupoint helps to open up the nasal
Airways to ease nasal blockage it is
useful for reducing stuffiness and runny
nose it also eases sinus pain in the
cheeks and the nose bridge regions her
cool her COO is located on the back of
the hand between the thumb and
forefinger
use your thumb to apply gentle pressure
and hold for one to three minutes this
acupoint helps to ease headaches and
sinus pain it also helps to improve
nasal allergies Taeyang Taeyang is
located in the depression at the temples
of the head use your thumbs or fingers
to apply gentle pressure and hold for
one to three minutes applying pressure
on this acupoint helps to ease headaches
in the temple region and reduce eye
fatigue 1 to 20 it's located in the
depression at the head of the eyebrows
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use your thumbs or fingers to apply
gentle pressure and hold for one to
three minutes this acupoint helps to
ease sinus pain or headaches around the
eye and forehead region it also helps to
reduce eye fatigue and relief I each
certify Supai is located right below the
pupils with the eyes looking straight
ahead in a depression at the cheek
region use your thumbs or fingers to
apply gentle pressure and hold for one
to three minutes this acupoint helps to
ease sinus pain in the cheek region you
can repeat these several times a day or
s and when the discomfort arises
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