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HOW TO GET A FLAT STOMACH AFTER BABY | GET RID OF MUMMY TUMMY | SNATCHED WAIST POSTPARTUM

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hi guys welcome back to my channel so in

today's highly requested video I'm gonna

be sharing the 10 things that I did to

help get my stomach flat and tight post

baby keep watching so that the video is

especially helpful if you're someone

that did not leave the hospital and lose

a ton of weight or still has a soft

stomach because that was me so a little

background for you guys if you're new

here during pregnancy I gained about 48

pounds pre pregnancy I was 156 pounds

post or the day not post the day I

delivered I was around 204 pounds yes

curl 204 and then now currently I'm

about 138 pounds so that kind of gives

you some understanding of how much

weight I gained especially in my stomach

moving on to now and that's important

because I want you to understand that I

gained a lot of weight in my stomach my


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