How to get rid of a blister in my mouth

00:00here's two tips to get rid of canker

00:01sore and the last one you're never told

00:03one make a saltwater solution you will

00:06need the following a cup a teaspoon of

00:08salt place it in there warm water mix it

00:11up and your salt water solution is ready

00:13and once you're done use it as a

00:14mouthful swish it around the mouth spit

00:16it out and here's where it does it

00:18promotes faster recovery and reduces

00:20inflammation in the mouth two remember

00:22sodium lauryl sulfate SLS for sure it's

00:25a common ingredient in most toothpaste

00:27and it irritates the mouth increasing

00:29your chance of getting a canker sore so

00:31here's what you do always read the

00:33ingredients here toothpaste and make

00:34sure it doesn't contain SLS