get rid

How to Prevent & Treat Black Toenail | Foot Care

0:00
↔️ ↕️

Timecodes:

What is a black toenail?

A black toenail is a common injury in which blood gets beneath your toenail.

It can be caused from repetitive trauma or an acute trauma.

One of the ways to prevent it is wearing protective shoe gear.

If you work in an environment that's dangerous, wear a protective Class 75 safety shoe.

It prevents injury to your toes.

Make sure that you have adequate toe box in the shoe.

Make sure the height of the shoe is adequate for your toes.

You don't want it to be rubbing all day.

If you're a runner, this is a common injury.

Repetitive trauma to the nail while running is a common cause of blue toenail or black

toenail syndrome.

If you get a black toenail and it's greater than 25 percent of your nail, see a podiatrist

immediately.

There's a simple procedure we can do, where we just use a cautery unit and invert a hole

through the nail, relieving the pressure.

It will relieve your pain, and it may actually save your toenail.

If you have an acute injury and your toenail is actively bleeding, go to the nearest emergency

room or the nearest podiatrist and have it examined.

You may have a laceration of your nail bed that will need to be repaired.

If the nail is damaged to such an extent, you may also have a fracture of the toe, which