How to get rid of a big bruise

00:00i'm going to show you guys how to get

00:01rid of bruises really fast i am someone

00:03who bruises very easily and i bruise bad

00:06i'm going to be using this arnica gel

00:09and i will put it on about two to three

00:11times a day i got this bruise about

00:13three days ago when we were camping and

00:15i didn't have my arnica cream so i'm

00:16gonna put it on now so i'm just gonna

00:19put a little bit on you don't need a lot

00:21now i will show you the progress this is

00:24day one with arnica gel

00:26day two day three

00:28day for

00:30day five

00:31day six

00:33day seven this is day eight and the

00:35bruise is pretty much gone