How to get rid of 11 lines on forehead

00:00so i'm just going to show you a really

00:02simple easy technique that you can use

00:04for between the eyebrows

00:10so really good if you suffer from number

00:1211 lines maybe you get tension headaches

00:14or maybe you just want to open and align

00:17your third eye so you're going to start

00:20just by tapping between the eyebrows

00:22really simple really gentle this

00:24releases tension in the process muscle

00:27which is the muscle between the eyebrows

00:29we tend to hold a lot of tension in we

00:31tend to overuse so this gentle tapping

00:33is just releasing that it's also really

00:36helping to stimulate our third eye so

00:38helping us really tune into our

00:40intuition and in traditional chinese

00:42medicine this area is very much related

00:44to the liver and also to the emotion of

00:47anger so we're really having a lot of

00:49deep wellness benefits as well you can