How to get rid anxiety naturally
Calm your anxiety with three natural and affordable remedies
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if you're rushing around you're trying
to get your family out the door then
you're probably experiencing this right
now anxiety in fact a new study shows
women are twice as likely to suffer
anxiety as men don't worry I get it -
ABC Action News reporter Sean Daly found
out though why that is and how you can
calm your mind without a hefty medical
bill that's right guys worries about
money kids job those are some of the
reasons that women suffer from anxiety
and those worries they pile up and they
speed up so I found three inexpensive
ways to slow that brain down weddings
give Brittany Telford severe anxiety
unfortunately she's a wedding
photographer my heart will start
pounding my brain will start racing of
all the things that could go wrong about
one in three Americans will develop some
sort of anxiety women are especially
prone but Brittany doesn't take medicine
instead she seeks out natural remedies
like kava a South Pacific plant with
Senate of powers it cost about 10 bucks
throughout the day I'll take a shot of
it and it just will completely calm and
stabilize your nerves mother Nature has
provided plenty of remedies for anxiety
most produce amino acids that inhibit
overactive nerve stimulation that's all
fancy wording to say that it's just
going to calm the nervous system relax
the body maybe a panic attack you might
want something that's very quick acting
like the anxiety Sioux their anxiety
soother blends kava lavender and passion
flower remember those ingredients
because there are three major natural
anxiety fighters as always do your
research talk to a physician anxiety
takes on many severe forms
cheers to calming our anxiety as for
Brittney kava is key and better calm my
nerves duh okay guys so the kava didn't
taste great but it was effective that
slow-rolling calm came over me anyway
there's lots of natural remedies for
anxiety and I put a bunch of them on our
website at ABC Action News comm I think
Sean he sounded calmer didn't he he did
yeah
that's good it's good information
because a lot of us walk through those
aisles in the grocery store the natural
herb aisle we don't have any idea what
it is so there's some good stuff there
too you know check out it speaking
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