How to diffuse thieves oil
How to Diffuse Essential Oils 🌱(And Why You'd Want To)
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see this miss coming out of my diffuser
more importantly can you smell it
heavenly what I'm doing is diffusing
essential oils and in this video I'm
going to show you how to do and why you
want to do you ever walked into a room
and it just wreaked of artificial
fragrance maybe they have plugins in
their house or they just sprayed some
air freshener well just recently Michael
and I stayed at a place that had those
plugins and after a couple of nights our
lungs literally started to hurt that
stuff is nasty okay it's there loaded
with chemicals they can even be
carcinogens so you just want to stay
away from plugins incense cheap candles
air fresheners no no no but having said
that it is nice to smell good right or
to walk into the room and not have it
smell like trash or diaper pail and
that's really where aromatherapy can
come in as mama natural I love using
anything that is natural and that's why
I absolutely love my diffuser and that's
what this is a diffuser now what this
machine does is it breaks apart your
essential oil into tiny little molecules
that will fill your room with this
incredible therapeutic aroma you can
find diffusers on amazon.com starting
around $20 the one I have right here is
from Young Living because I use their
products for all things essential oils
and now I'm going to show you how to use
it so what you're going to do is find
your diffusers Basin and you're going to
add water now some will say to use tap
others will say to use distilled just
follow the instructions and now that
you've got your water in there you add
your essential oil so if you're new to
oils I would recommend starting with
just two drops this is also a great
number if you have children nearby and
be sure that you're using safe gentle
oils if you're more seasons you can use
five drops and beyond so it's really a
personal thing experiment see what works
for you I like to do four or five drops
now I just put on my lid plug it in
start it up and voila you're diffusing
now the reason why I love diffusing the
most is because it's the easiest way to
experience aromatherapy yes there's
actually a therapeutic quality to
diffusing these oils and that's because
when we smell these oils they can reach
parts of our brain that no other scents
can so it can help support your physical
well-being
your emotional well-being and even your
spirituality and of course what I love
is because it neutralizes odor in a
natural and safe way so some of the oils
that I really love to diffuse are in the
morning peppermint and lemon these are
just great wake me up oils they help me
start my day before my kids get up and
they smell delicious together I also
love frankincense this is great if I'm
doing Bible study or just kind of
reflecting or in a bubble bath it's
really calming and it really grounds me
myrrh and sandalwood are also wonderful
oils for spirituality if I need a mood
boost
I love grapefruit it's fresh clean and
it just makes me feel happy
orange is another great oil to try as
well and then of course at night to kind
of calm the whole family down I love to
use lavender Young Living also makes an
oil blend called peace and calming which
is one of my favorites and cedarwood is
another great relaxing oil and when it
comes to neutralizing nasty odors
nothing works as well as purification
this is an oil blend that has citronella
rosemary lavender and it just smells
awesome
and literally I cannot smell those bad
smells like it neutralizes Palomas
diaper pail is stinky trashes it's
phenomenal but really the options are
endless
and that's what I love about essential
oils there are so many different kinds
so play with them has some great variety
and find the oils that really speak to
you if you're interested in learning
more about essential oils I have a free
gift for you a download if you do is
click on the link below and it's 88 ways
to use essential oils in your daily life
from cleaning to relaxation to mood so
be sure to check it out and now I would
love to hear from you do use the central
oils do you like to diffuse and which
are your favorite oils to diffuse share
with me in the comments below
you
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how to diffuse thieves essential oil
