completely

How to break social media addiction and actually start living

0:00
↔️ ↕️

Timecodes:

when you're on the bus waiting at the

queue or simply walking down the street

do you often find yourself taking up

your phone constantly looking at your

phone will prevent you from being aware

of what's happening around you and this

is not only physically but also mentally

when you're constantly stimulating

yourself with the short-term dopamine

comes from your phone you start to fall

into the rabbit hole of social media

consumption think about the last time

when you told yourself that today is

going to be different as if you're going

to become a different person in your

sleep and magically transform into

someone who you aspire to be chances are

you probably spent another day spending

majority of your day on social media

consuming content you don't even enjoy

the influence that these devices in our


Related queries:


how to completely stop using social media
how do i quit social media
how do you quit social media
how to quit social media
how to quit social media addiction
how to quit social media reddit
how to quit social media forever
how to quit social media james acaster
how to quit social media addiction reddit