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Skincare tips before going to bed - Dr. Swetha S Paul

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hi I'm dr. Shweta I'm the consultant

dermatologist and Cosmetic Dermatologist

at dr. Sahni Medical Center Belen door

so when we sleep at night that's when

our skill breeds it's when asking heals

it's when your skin rejuvenates so it's

very important to give it the right

amount of care just before you sleep so

first and foremost most of us women wear

a lot of makeup men also apply a lot of

creams during the day those should all

be wiped off with the appropriate makeup

remover or just you know washing your

face is more than enough most of the

time especially around the eyes people

tend to neglect removing Kajal I would

definitely recommend using a cotton bud

with a little bit of makeup remover and

gently rub it around that area do not

rub too much because that will also


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