calm

How to Deal with Pre-Race Nerves/Anxiety | #AskNick

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hey I'm next Simmons two-time Olympian

and the CEO of the energy gun company

run going I love love interaction with

my fans and I try to answer all their

questions do me a favor go to my

Instagram shoot me a DM with whatever

question you have I always say nothing's

off-limits and every Monday I'll answer

another one here on YouTube let's get to

today's question today's question how do

you deal with pre-race nerves / anxiety

that will negatively impact your race

what a fantastic question I'm glad that

this is the one we're starting with

because every time I go on camera live I

do get a little bit nervous at the same

kind of excitement and nurse that I used

to feel when I would stand on the line

of a big race and nerves and anxiety you

know I think all the time we think about

them as a negative thing but we don't


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