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8 Foods Every Skinny Guy Must Eat (BULK UP FAST!)

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suppose you're a skinny guy

struggling to put on quality mass in

that case you probably believe you have

a fast metabolism and simply can't gain

weight but what does a fast metabolism

even mean

and is it the reason you're not getting

bigger believe it or not you can outpace

a fast metabolism by using the right

strategies and eating the right foods

in this context the right foods are

foods that will make consuming more

calories easier

this video will cover 8 food and meal

ideas that you should be eating to help

you get out of the skinny guy rut

before we get started let's go over some

basics weight loss or weight gain

is primarily based on energy balance if

you consume more calories than your body

burns


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