How to
Search
Find
How to
Join
How to actually train abs
actually
Top 3 Science-Based Exercises For Six Pack Abs (Upper vs Lower Abs) ft. Matt Ogus
Play Video
Video time control bar
0:00
▶️
⏸️
🔊
Audio volume control bar
0:00
/
0:00
↘️ 0.25
↘️ 0.5
↘️ 0.75
➡️ 1
↗️ 1.25
↗️ 1.5
↗️ 1.75
↗️ 2
↔️
↕️
Timecodes:
No transcript (subtitles) available for this video...
Other suggestions:
The ONLY “How to Get Abs” Video You Need (SERIOUSLY!)
Get Abs In 60 Days (Using Science)
Why Ab Workouts Are A Waste Of Time (DO THIS INSTEAD!)
Do This Everyday In 2024 For 6 Pack Abs
Abs Exercise Tier List (Simplified)
How To Get Six Pack Abs | Ab Training Science Explained ft. Christian Guzman
#abs #workout Questions and Answers
The BEST 10 Minute Ab Workout For Six Pack Abs (HIT EACH AREA!)
Top 3 Science-Based Exercises For Six Pack Abs (Upper vs Lower Abs) ft. Matt Ogus
How I FINALLY Got Six Pack Abs - Training And Diet Explained
How To Get 6 Pack Abs With No Equipment (DO THIS ANYWHERE!)
10 MIN PERFECT ABS WORKOUT (RESULTS GUARANTEED!)
MY SECRET to having visible abs (training, food, body fat & genetics)
3 Simple Abs Exercises | That I Actually Do!
COMPLETE 20 MIN ABS WORKOUT (From Home)
ABS Workouts Are WASTE OF TIME. DO THIS INSTEAD