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Big πŸ”‘ for Centers

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here's today's all be quick tip today

we're gonna give you a trick to improve

centre accuracy in the shotgun snap

we're to take our athlete here line him

up as a centre go ahead grab the ball

like you normally would what you see is

this elbow armpit kind of facing at an

angle and from time to time depending on

the play you'll see shotgun snaps go

left and right

what we want is them to create torque in

the shoulder and have this elbow armpit

facing north and south and this will

greatly improve the accuracy of each

shotgun snap because it locks the

shoulder and wrists in place


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