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Cast Iron Skillets: Everything You Need To Know - How To

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-Hi, I'm Stephen with the Field Company.

We make lighter, smoother cast-iron pans here in the USA.

I'm here to talk to you about cooking in cast iron,

caring for cast iron,

and probably demystifying some things

that you may have learned along the way.

Cast iron retains its heat really nicely,

and it happens to develop a natural nonstick coating

just by cooking in it.

You can buy one, and you should have it forever.

Seasoning, as a noun,

is this black sort of coating that develops

by basically burning oil and any other little particles around

into the surface of the pan.

This pan is a new from the factory seasoning.

It has three coats of our grape-seed oil on it.

This is a pan that hasn't seen any action yet.

Whenever I get into seasoning and people ask me,


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